Have I told you how much I love exercising? I can't even believe I am saying this! I thought people who liked exercising were crazy. Now I am one of them! Instead of sitting in my comfortable chair this evening watching t.v I was on the treadmill!!! Joining Countours was the best thing that I ever did. I love the friendship, the support, but most of all the adrenaline pump that causes me to walk with a spring in my step and a smile on my face!
I wish I had done this years ago.............
I wish I had done this years ago.............
April 6, 2009 at 6:38 PM
Wow, I wish I could say Amen sister! (meaning i agree with you) but sadly, I can't. However, much to my dismay I have recently been struck with phlebitis-inflammation of the varicose veins. of course, being a [baby] website developer does NOT help.
However,I have made 2 resolves. 1) I want to be fit and healthy for my 40th and therefore 2) once my veins settle down and it is safe to exercise I will start. I have to. Tired of reading about it, talking about it...just do it.
Miss A has received her course and starts her Cert 3 in Fitness after the Easter break- and she has an unfit mama! How sad.
Good onya matey...I am so happy for you, I really am.
April 6, 2009 at 6:39 PM
Wow, I wish I could say Amen sister! (meaning i agree with you) but sadly, I can't. However, much to my dismay I have recently been struck with phlebitis-inflammation of the varicose veins. of course, being a [baby] website developer does NOT help.
However,I have made 2 resolves. 1) I want to be fit and healthy for my 40th and therefore 2) once my veins settle down and it is safe to exercise I will start. I have to. Tired of reading about it, talking about it...just do it.
Miss A has received her course and starts her Cert 3 in Fitness after the Easter break- and she has an unfit mama! How sad.
Good onya matey...I am so happy for you, I really am.
April 6, 2009 at 10:27 PM
Hey Susan, I have never heard of Phlebitis inflammation of the varicose veins........sounds absolutely awful.
Do you have a Contours near you? If so then please go check them out. As you know I went to Curves for twelve months but the two just don't compare! Contours is much more pro active with the instructors taking a big role. I love it so much!! but best of all it is helping with the depression.........the weight loss is an added bonus!